Irish Lamb Stew Recipe
Lamb neck is the secret to making this Irish lamb stew taste deeper than the short ingredient list suggests. It has plenty of connective tissue, which melts during the long simmer and gives the broth a naturally silky body without flour or cream. Lamb shoulder works beautifully too and produces slightly larger, meatier pieces. Either cut becomes tender alongside potatoes, carrots, parsnips, and a diced onion, while thyme and bay leaf keep the flavor savory and distinctly Irish rather than overly rich. I like to brown the lamb well before adding the vegetables and stock. Those browned bits on the bottom of the pot dissolve into the two cups of lamb stock, giving the finished stew a roasted flavor that you simply cannot get by putting everything in at once. The parsnips are especially important here: their gentle sweetness balances the lamb, while the potatoes soften at the edges and help thicken the broth just enough. After about 90 minutes of quiet simmering, the meat should yield easily to a fork, and the vegetables should be tender without collapsing completely. The main practical trick is to keep the heat low once the stock goes in. A hard boil can make lamb shoulder stringy and break the potatoes apart, whereas a barely bubbling pot gives the collagen time to melt and keeps the stew clear and hearty. If using lamb neck, allow a little extra patience when checking for tenderness; some pieces will need nearly the full cooking time. I also prefer to taste for salt near the end, since lamb stock can vary considerably in strength. For a gluten-free meal, check the stock label carefully, as some prepared stocks contain wheat-based additives. This is a lovely dinner for a chilly evening, especially when made early in the day and gently reheated; the flavors settle and become even rounder. Serve it in warmed bowls with a little chopped parsley if you have some, or simply let the lamb, thyme, and bay speak for themselves. A crisp green salad or steamed cabbage adds freshness, and gluten-free soda bread, roasted roots, or a simple gluten-free loaf is ideal for catching the savory broth. Six generous servings make this a practical family supper, with enough left over for a particularly good lunch the next day.
Recipe Details
Cuisine: Irish
Prep time: 20 minutes. Cook time: 90 minutes. Total time: 110 minutes.
Servings: 6
Difficulty: Easy
Ingredients
- 2 lbs lamb neck or shoulder
- 4 medium potatoes
- 3 medium carrots
- 1 medium, diced onion
- 2 medium parsnip
- 2 cups lamb stock
- 1 tsp thyme
- 2 bay leaf
- 1/4 cup chopped fresh parsley
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Brown lamb in batches
- Step 2: Layer lamb, vegetables, and herbs in pot
- Step 3: Cover with stock and bring to simmer
- Step 4: Cook gently for 90 minutes
- Step 5: Remove lamb, strain some stock and return
- Step 6: Serve garnished with parsley